yawns

hiya, today i woke up near 7 for training. i forced myself to climb up from the bed. i was TOO tired. i haven been sleeping much for these few days. i bathe, ate bread and went to school. had some 'fart leg' which was to sprint 400m 2 times, 100m 3 times. woah it was shag! coach didnt want to carry on the 'fart leg' due to the bad weather, so we had circuit instead. pushups -> run -> crunches -> run -> pull ups. had 3 sets. it was fun. haha afterwards, training ended. we had lunch when ryan go home and take his bball to sch. haha. we played bball then. UNDER THE HOT AND HAZEY WEATHER! played till near 4 when sheng wei found out he actually sprained his ankle. lol. dumb. we bathed and johan brought sheng wei to the chinese sin seh and i when to queensway to meet bertram and weihao. weihao bought a pair of shoes, i bought my Adidas All Blacks 'sweater' and a pair of pants. the sweater is damn cool la. next time take photo post up here. haha. then i came home and watch the remaining episode of air gear. damn sad la. only publish till episode 25, when ikki did his last jump. good animes are hard to find. haha